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Mindful Positivity

Mindful Positivity

I do lots of thinking, reading, listening and talking about wellbeing and mental health. It is a core part of my role, a focus in my volunteering activity, and something […]

3rd March 20213rd March 2021 Development, Wellbeing2 Comments on Mindful Positivity
Pause for Thought

Pause for Thought

Throughout the month of February, we are hosting a series of 10 minute Daily Wellbeing Pauses for staff. They include a mix of topics and ideas and are an encouragement […]

8th February 202111th February 2021 WellbeingLeave a Comment on Pause for Thought
How Are You?

How Are You?

To start off the New Year, we are encouraging every manager to have a wellbeing conversation with their team. What does that actually mean though, and how can you do […]

6th January 20216th January 2021 Leadership, WellbeingLeave a Comment on How Are You?
Hopeful Winners

Hopeful Winners

Over the last couple of weeks I have had the joy of receiving entries for our World Mental Health Day Photo Competition. We chose the theme of “Hope” this year, […]

23rd October 202023rd October 2020 Creativity, WellbeingLeave a Comment on Hopeful Winners
Reflections on World Mental Health Day

Reflections on World Mental Health Day

Tomorrow, Saturday 10th October, is World Mental Health Day, with this years theme being Mental Health for All. 2020 has been an extraordinary year, with both our physical and mental […]

9th October 20209th October 2020 News, WellbeingLeave a Comment on Reflections on World Mental Health Day
Tea and Talk

Tea and Talk

The Mental Health Foundation is supporting this year’s World Mental Health day with their Tea and Talk campaign. It’s an opportunity to get a group of colleagues/friends/family/community together to share […]

7th October 20207th October 2020 News, WellbeingLeave a Comment on Tea and Talk
The Wheel of Life

The Wheel of Life

My life right now feels like a constant juggling act. Round and round spin the ever-increasing plates of family, friends and work. And I’m notoriously clumsy. So it’s inevitable that, […]

17th July 202017th July 2020 Development, WellbeingLeave a Comment on The Wheel of Life
New Mental Health and Wellbeing online learning resources

New Mental Health and Wellbeing online learning resources

Today I want to signpost you to two new courses in our E-Learning Portal catalogue which both cover topics related to mental health and wellbeing.

29th June 202029th June 2020 Development, WellbeingLeave a Comment on New Mental Health and Wellbeing online learning resources
Podcast: Working at home with children

Podcast: Working at home with children

Trying to balance working from home and childcare can feel overwhelming. In our second podcast we discuss the challenges, share our experiences and successes (however small!) of working from home […]

27th May 202027th May 2020 Podcast, Uncategorised, WellbeingLeave a Comment on Podcast: Working at home with children

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