I do lots of thinking, reading, listening and talking about wellbeing and mental health. It is a core part of my role, a focus in my volunteering activity, and something […]
Last week saw the first ever Virtual Golden Apples ceremony, a Christ Church Student Union event celebrating the fantastic colleagues we have here at the university.
Put simply, gratitude can be defined as an appreciation for what we receive. Gratitude is simple to practise. And when we practise gratitude, it can bring joy. That can be […]