Student life can be stressful, and it’s more important than ever to look after our mental health. That’s why we’re celebrating Mental Health Awareness Week.
This year, we’re celebrating the International Day of Happiness! On the 20th of March, it’s time to be your best self and bring a little joy back into the world.
To coincide with Augustine House’s 24/7 opening and the exam/assignment period; we will once again be returning to the full Stressless Zone. That’s right! All the fun activities of Stressless […]
Brought to you by your fellow students; keep reading to find out what suggestions we received this year when it comes to de-stressing.
We had a bit of a rocky start this year due to Covid and staff sickness, but once we got past it we had some fantastic drop-in sessions and activities. […]
Stressless has now become common place within our academic year; we know its coming, and we have an idea of what it will involve. However, its important to keep it […]
Stressless first appeared at Canterbury Christ Church university in 2017 and was designed to provide additional academic and wellbeing support for students during assessment periods. Even though this was a […]
Its competition time. We have a fantastic first prize, plus a few runner up options. We are even given you four opportunities to enter, so giving you a great four […]
We were recently privileged enough to receive some funds through the Government Connect Scheme to help our student’s wellbeing through the Stressless Events. Read on to discover what new goodies […]