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Thirsty Thursday

Thirsty Thursday

Dr Kristy Howells discusses how being hydrated can help healthy lifestyles, wellbeing and mental health.

11 Mar, 202414 Mar, 2024 Education, Health, Research
Connecting through movement: Children’s Mental Health Week

Connecting through movement: Children’s Mental Health Week

This Children’s Mental Health Week, Dr Kristy Howells discusses how we can raise awareness both in the class room and at home with meaningful connections, and how this can be developed through sport, physical activity and exercise.

06 Feb, 202306 Feb, 2023 Education, Research, Society, Sport
Mental health and wellbeing of children and young people during Covid-19

Mental health and wellbeing of children and young people during Covid-19

Academics from across the University discuss the impact Covid-19 has had upon children and young people from disadvantaged or marginalised communities.

21 Jun, 202118 Aug, 2021 Arts and Humanities, Health, Law, Life Sciences, Psychology, Research, Social Work, Society
Emotional health in home-school relationships: parents and school staff supporting one another through times of change

Emotional health in home-school relationships: parents and school staff supporting one another through times of change

Wendy Cobb and Bea Stevenson discuss how parents and school staff can work together to support themselves and young people to continue to thrive as we navigate through a global pandemic.

08 Oct, 202015 Jun, 2021 Education, Research
Five ways to wellbeing in lockdown

Five ways to wellbeing in lockdown

Principal Lecturer Anne Cooke gives five tips to help look after our mental health and wellbeing during lockdown.

31 Mar, 202006 Apr, 2020 Health, Psychology
Winter Blues?

Winter Blues?

Blue Monday cheer-up tips are glib argues Dr John McGowan, so what do you say when you’re asked for some?

20 Jan, 202015 Jun, 2021 Psychology, Research
Yes, it is political: looking at our children’s mental health.

Yes, it is political: looking at our children’s mental health.

Joel Petch, Senior Lecturer in Mental Health and Clinical Science, discusses the dramatic rise of food banks in the UK and why we should take a closer look at how this is affecting our children’s mental health.

10 Dec, 201915 Jun, 2021 Health, Politics, Research
Embedding essential wellbeing skills into our curriculum

Embedding essential wellbeing skills into our curriculum

Dr Martin Watts explains how essential mental health and wellbeing skills are being embedded into the Arts and Humanities Foundation Year curriculum.

10 Oct, 201910 Oct, 2019 Arts and Humanities
Supporting children inside and out with physical activity

Supporting children inside and out with physical activity

For Children’s Mental Health Week Dr Kristy Howells explains how physical activity should be seen as key to supporting good mental health in young people.

06 Feb, 201915 Jun, 2021 Education, Health, Research, Sport

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