Dr Kristy Howells discusses women in sport, the triumphant win of England in the European Women’s Football Championship, and ways in which we can inspire, motivate and encourage children and young into physical education and sport.
Great British Week of Sport #BeActive
Dr Kristy Howells explains why we need more sport and physical activity in our lives.
Five ways to wellbeing in lockdown
Principal Lecturer Anne Cooke gives five tips to help look after our mental health and wellbeing during lockdown.