This Carers Week we take a pause to acknowledge the incredible efforts and personal sacrifices of unpaid carers around the world, particularly carers of people with brain injury.
Thirsty Thursday
Dr Kristy Howells discusses how being hydrated can help healthy lifestyles, wellbeing and mental health.
Connecting through movement: Children’s Mental Health Week
This Children’s Mental Health Week, Dr Kristy Howells discusses how we can raise awareness both in the class room and at home with meaningful connections, and how this can be developed through sport, physical activity and exercise.
Mental health and wellbeing of children and young people during Covid-19
Academics from across the University discuss the impact Covid-19 has had upon children and young people from disadvantaged or marginalised communities.
Emotional health in home-school relationships: parents and school staff supporting one another through times of change
Wendy Cobb and Bea Stevenson discuss how parents and school staff can work together to support themselves and young people to continue to thrive as we navigate through a global pandemic.
Five ways to wellbeing in lockdown
Principal Lecturer Anne Cooke gives five tips to help look after our mental health and wellbeing during lockdown.
Winter Blues?
Blue Monday cheer-up tips are glib argues Dr John McGowan, so what do you say when you’re asked for some?