Principal Lecturer Anne Cooke gives five tips to help look after our mental health and wellbeing during lockdown.
TAG: Mental Health
Winter Blues?
Blue Monday cheer-up tips are glib argues Dr John McGowan, so what do you say when you’re asked for some?
- January, 20
- 433
- Psychology
- More
Yes, it is political: looking at our children’s mental health.
Joel Petch, Senior Lecturer in Mental Health and Clinical Science, discusses the dramatic rise of food banks in the UK and why we should take a closer look at how this is affecting our children’s mental health.
Embedding essential wellbeing skills into our curriculum
Dr Martin Watts explains how essential mental health and wellbeing skills are being embedded into the Arts and Humanities Foundation Year curriculum.
- October, 10
- 1509
- Arts and Humanities
- More
Supporting children inside and out with physical activity
For Children’s Mental Health Week Dr Kristy Howells explains how physical activity should be seen as key to supporting good mental health in young people.
Mental health crisis in schools – a need for system change
Wendy Cobb, Senior Lecturer in the School of Teacher Education and Development and Bea Stevenson, Head of Emotional Health at School at Family Links, discuss the need to encourage and establish a foundational change in the education system that positions mental health at the heart of all teaching and learning.
How we can tackle loneliness
In light of a recent BBC survey, Professor of Mental Health, Doug MacInnes, explores different approaches to combat loneliness
Time to Talk – but what if I’m mentally ill?
It’s #TimetoTalk Day and Principal Lecturer Anne Cooke, at the Salomons Centre for Applied Psychology, explores the topic of mental health problems and in particular psychosis.
- February, 1
- 4816
- Psychology
- More
The language of mental health
Professor Douglas MacInnes looks at how we can all help remove the stigma around mental health issues just by changing our language.
Mental health in elite athletes: can we kick mental illness into touch please?
Dr Mark Uphill and Professor Jan Burns explain how their research could help improve athletes’ mental health.
- May, 10
- 2516
- Psychology, Sport
- More