Brought to you by your fellow students; keep reading to find out what suggestions we received this year when it comes to de-stressing.
Stressless all year round??? Is that possible???
Stressless first appeared at Canterbury Christ Church university in 2017 and was designed to provide additional academic and wellbeing support for students during assessment periods. Even though this was a […]
Stressless sharing your tips on de-stressing
Every Stressless Event provides you with an opportunity to share your advice and tips to help your fellow students. What follows Is all the recommendations we received during the Autumn-Winter […]
It’s share a story month – part 2 of 3
Share a story month is here and this year they are encouraging all to pick up a book and explore Myths, Magic and Mayhem. We called out to staff and […]
It’s share a story month – part 1 of 3
Share a story month is here and this year they are encouraging all to pick up a book and explore Myths, Magic and Mayhem. We called out to staff and […]
Stressless Online – Week 2 YouTube Videos
Spring 2021 Moving into week 2 of our exploration of YouTube Videos. Take a look through our top picks to help with various stress related feelings and events. This week […]
My Digital Diary – Blogging for my wellbeing
By guest blogger Nina Vallard Have you ever considered writing a blog whether it be for pleasure or work? Did you know blog writing can really help you de-stress and […]
10 Tips to Help You #Stressless
Stress is a huge topic.When I was first pondering how would I approach this blog, I felt overwhelmed. I had so many ideas bouncing around in my mind, all screaming […]
Stress Awareness Month April 2021
Stress can affect us all, at anytime in our lives, coming from a multitude of situations. It can be short lived or prolonged, it could be modest or overwhelming. The […]