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Stressless Top Tips & Caring Comments SS 22

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Stressless Top Tips & Caring Comments SS 22

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Brought to you by your fellow students; keep reading to find out what suggestions we received this year when it comes to de-stressing.

Wall of Kindness

In March we celebrated random acts of kindness, as its always the little things that count. For this we created the wall of kindness, asking students and staff to post up some positive vibes for the CCCU community.

six post it comments:- 1. Be pragmatic, if something is worrying you, tackle it! Otherwise, your anxiety will intensify 2. Self care is super important, do it! 3. You're working so hard! Go little rockstar! 4. It will get better, you are not alone 5. Smile at everyone you meet today 6. You are enough xx
5 post it comments:- 1. There's only one of you one Earth. U R unique 2. You are remarkable 3. Keep calm and do what Louis Theroux would do 4. You are one of a kind 5. You've got this!
6 post it comments:- 1. Sometimes the road seems rocky along the way, but I am not travelling alone! 2. Don't be so hard on yourself, in the long run everything will be just fine 3. You can do it 4. IDK what you are going through, but trust your doing better than you think you are xxx 5. You are loved! 6. Relax and just do your best you WILL graduate
4 post it comments:- 1. You are smashing it 2. Smile all day, even if you don't want to 3. Give in to the universe, let it go! 4. Can't do it, but you did it!

Caring Comments

It’s so lovely, how we have had such a huge increase in comments & statements appearing on our whiteboards offering words of wisdom and love to fellow students.

Statement postcard - individual facing the ocean with their hands in the air. comment - Just remember, you can only do your best, don't give up!
statement postcard - an open book with blank pages comment - If you are reading this, I hope you are having a wonderful day!
statement postcard - eight friends sitting on a dock, looking out to sea, with arms around each other comment - Remember you are not alone in feeling stressed - people in your class / your friends understand - talk to them about it
statement postcard - group of graduates throwing their caps in the air comment - Uni is just uni. What is the worst that can happen - don't let the work get to you too much - life goes on, everything will will work out regardless of what happens!
statement postcard - a boiled egg sitting in a an egg cup with a big smiley face drawn on the shell comment - Hey, smile, you are beautiful
statement postcard - its dawn, the sun is rising over fields and shining through tree branches comment - Meditate, experience the dawn chorus, walks through nature. In still ness shall you find your true self
statement postcard - a sleepy baby with their teddy bear comment - Eat, sleep and love
statement postcard - a piece of plain blank paper surrounded by stationary comment - Remember, you are more than an exam result - if you need a break, take one and allow yourself to relax - don't force yourself to study
statement postcard - a pile of stress balls and stress hearts with big smiley faces comment - Be positive, Everything happens for a reason
statement postcard - pair of hands holding a lit up globe comment - Appreciate yourself, enjoy your world, let your body do the thinking, allow your mind to dance
statement postcard - close up of a clock face comment - Take one thing at a time. Nothing's ever permanent - hopefully this pen isn't! Just smile and breathe!
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