Dr Kristy Howells discusses women in sport, the triumphant win of England in the European Women’s Football Championship, and ways in which we can inspire, motivate and encourage children and young into physical education and sport.
Great British Week of Sport #BeActive
Dr Kristy Howells explains why we need more sport and physical activity in our lives.
Five ways to wellbeing in lockdown
Principal Lecturer Anne Cooke gives five tips to help look after our mental health and wellbeing during lockdown.
The importance of physical activity and health education to support mental health
On World Mental Health Day, Dr Kristy Howells, discusses the power of physical activity and how it can improve the mental health of children and adults.
Supporting children inside and out with physical activity
For Children’s Mental Health Week Dr Kristy Howells explains how physical activity should be seen as key to supporting good mental health in young people.
We need a revived importance of PE to help children be active
Following a recent survey showing that children in England aren’t achieving the recommended amount of daily activity, Dr Laura Gubby looks at how we improve children’s physical confidence.
This Girl Can
Dr Laura Gubby explores the importance of encouraging female students and staff at university to become active.