If I had told the March 2020 version of me that I would be writing a full cycle of seasonal coaching walks, I wouldn’t have believed it. Or, in fact, […]
Autumn coaching walk
Time steams ahead and already we are well into Autumn, so today I offer you the next in my series of seasonal walks.
A Summer Coaching Walk
It seems like an age ago when I wrote the Spring Coaching Walk blog, in which I described how my plans for a series of coaching walks around campus linked […]
A Coaching Walk
Today I had intended to lead a Spring Coaching Walk around the campus. I had planned an opportunity for colleagues to engage in individual problem solving or reflection using our […]
A Labyrinth Coaching Walk
One day last week I was troubled. Not in a dramatic way, but I had a work issue that was bothering me. I was finding it distracting and it was […]
Wandering About
One of the easiest and simplest ways to enhance your mental health while connecting with nature is to go out for a walk. I have written before about my pre-pandemic […]
And now, the end is near…
Ok, I’m being dramatic again and bursting into song unnecessarily – I can see you, I know you are too ;-). But today’s blog marks the end of our daily […]
ICYMI…
Don’t panic, this isn’t a blog about annoying abbreviations. For those of you not up with your textspeak, ICYMI means In Case You Missed It. Think of this blog as […]
University Mental Health Day
Today is University Mental Health Day, a day devised to promote and champion positive support for mental health and wellbeing in Universities. You can find more information about this event […]