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An Introduction to Neurodiversity

An Introduction to Neurodiversity

An easy way to explain what Neurodiversity means is to break down the word into two smaller words to define. This means that those with a neurodiversity have a difference […]

10 May, 202324 Apr, 2023 livingwell, Mental health, Sustainability Engagement, WellbeingLeave a Comment on An Introduction to Neurodiversity
Movies & Books for Autism Awareness

Movies & Books for Autism Awareness

This month the Sustainability channels have been talking about autism – both about common behaviours and symptoms of people with autism spectrum disorder (ASD), and famous figures who have it. […]

19 Apr, 202303 Apr, 2023 Mental health, Sustainability EngagementLeave a Comment on Movies & Books for Autism Awareness
Walk for Wellbeing

Walk for Wellbeing

On Tuesday the 13th of December I was lucky enough to attend one of the Occupational Therapy student’s community projects, which are run bi-yearly and are organised by a cohort […]

07 Feb, 202301 Feb, 2023 livingwell, Mental health, Sustainability Engagement, WellbeingLeave a Comment on Walk for Wellbeing
How to Process Bad News in Your Sustainability Journey

How to Process Bad News in Your Sustainability Journey

Within my sustainability journey, there were times that the news was increasingly saturated by bad news. When big companies are being unsustainable and having a bad impact on the planet, […]

18 Jan, 202320 Dec, 2022 livingwell, Mental health, Sustainability Engagement, WellbeingLeave a Comment on How to Process Bad News in Your Sustainability Journey
Christmas and Wellbeing: Coping at Christmas Time

Christmas and Wellbeing: Coping at Christmas Time

While Christmas can be a time full of so much joy and festivities, for some people it can be difficult. This can be for numerous reasons and if you’re reading […]

14 Dec, 202202 Dec, 2022 livingwell, Mental health, Student Green Office, Sustainability Engagement, WellbeingLeave a Comment on Christmas and Wellbeing: Coping at Christmas Time
Welcome to December

Welcome to December

Happy December! Happy holidays! Happy Seasonal Depression Month! However you’re celebrating this dark and depressing weather stage of the year, I hope you’re doing it while drinking lots of water, […]

02 Dec, 202222 Nov, 2022 livingwell, Mental health, Sustainability Engagement, WellbeingLeave a Comment on Welcome to December
Mental Health in Sustainability

Mental Health in Sustainability

“There can be no health without mental health” – Department of Health It is vital for mental health to be talked about on a national level, and with a clear […]

15 Nov, 202203 Apr, 2023 livingwell, Mental health, Student Green Office, Sustainability Engagement, WellbeingLeave a Comment on Mental Health in Sustainability
Monthly Good News #1: September 2022

Monthly Good News #1: September 2022

This is the first edition of Monthly Good News, in which I round up all the good news I can find from the month to remind you that the world is not actually ending this exact moment, and good things still exist.

30 Sep, 202220 Sep, 2022 Mental health, Sustainability Engagement, Wellbeing, Whole EarthLeave a Comment on Monthly Good News #1: September 2022
Managing your wellbeing this winter

Managing your wellbeing this winter

Exam season is always a stressy time of year, and with only a few hours of daylight and a whole lot of miserable weather, it can be even more challenging […]

13 Jan, 202213 Jan, 2022 livingwell, Mental health, Student Green Office, Sustainability Engagement, WellbeingLeave a Comment on Managing your wellbeing this winter

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