Stress can manifest itself in many different ways: headaches, body fatigue, low mood. By taking time to be mindful, you can take steps to improve your own mental health. This […]
#LivingWell – Easy as ‘Shepherds’ Pie
Shepherd’s pie is a dish that is easy to make, warms the soul and fills you up. It uses ingredients that you probably have lying around and even better, it […]
#LivingWell – How to make Sourdough Bread
In a previous post we showed you how to cultivate your own sourdough starter (Read how to do that here). Within this post we will show you how to use […]
Cauliflower and Coconut curry
This recipe is completely vegan and is full of comfort. It is also packed full of vitamins, healthy fats and spices with medicinal properties such as turmeric, chilli and ginger.