Stress can manifest itself in many different ways: headaches, body fatigue, low mood. By taking time to be mindful, you can take steps to improve your own mental health. This […]
Shepherd’s pie is a dish that is easy to make, warms the soul and fills you up. It uses ingredients that you probably have lying around and even better, it […]
In a previous post we showed you how to cultivate your own sourdough starter (Read how to do that here). Within this post we will show you how to use […]
This recipe is completely vegan and is full of comfort. It is also packed full of vitamins, healthy fats and spices with medicinal properties such as turmeric, chilli and ginger.