An easy way to explain what Neurodiversity means is to break down the word into two smaller words to define. This means that those with a neurodiversity have a difference […]
Walk for Wellbeing
On Tuesday the 13th of December I was lucky enough to attend one of the Occupational Therapy student’s community projects, which are run bi-yearly and are organised by a cohort […]
Veganuary: Sustainable and Vegan Clothing
The idea of Veganuary immediately makes people think about their food choices, whether they could cut out meat and other produce etc., but there can be several barriers to this, […]
How to Process Bad News in Your Sustainability Journey
Within my sustainability journey, there were times that the news was increasingly saturated by bad news. When big companies are being unsustainable and having a bad impact on the planet, […]
Sustainable New Year’s Resolutions
There’s no denying that climate change is more visible than ever, and you don’t have to look much further than last summer as a small example of the extreme weather […]
Christmas and Wellbeing: Coping at Christmas Time
While Christmas can be a time full of so much joy and festivities, for some people it can be difficult. This can be for numerous reasons and if you’re reading […]
Welcome to December
Happy December! Happy holidays! Happy Seasonal Depression Month! However you’re celebrating this dark and depressing weather stage of the year, I hope you’re doing it while drinking lots of water, […]
Sustainable Period Products
Finding sustainable period options can be difficult, especially when the products can seem more expensive in the short term. Plus, opening a conversation around period products can be a tricky […]
Mental Health in Sustainability
“There can be no health without mental health” – Department of Health It is vital for mental health to be talked about on a national level, and with a clear […]