While our team co-ordinator is enjoying Family Leave we have been joined temporarily by Hugh, who found himself thrown into the largely unknown world of Organisational and People Development, and […]
People at the Centre
This blog carries on from my last before Christmas, and picks up on the content of the blended learning programme I participated in.
Learning to Learn
Hey Juliet, wanna be in my team? Err, yes, obviously. I’m no stranger to my need to be included, so this question rarely results in a negative response (unless it […]
A Labyrinth Coaching Walk
One day last week I was troubled. Not in a dramatic way, but I had a work issue that was bothering me. I was finding it distracting and it was […]
One step at a time
I’ve been doing a lot of walking recently, which has been wonderful for, and a stretch on, my wellbeing all at the same time. Let me explain.
Melancholy is Incompatible with Bicycling
A former housemate bought me this picture many years ago, when I was an avid cycling commuter in London, and it now hangs in my office. (It’s a quote by […]
A Very Personal Reflection
Life throws us challenges, and it is useful to recognise how our own personal dialogue helps or hinders. In today’s blog, Helen reflects on just this:
Reading for Wellbeing
If you are hoping to find validated research backed up by scientific data in this blog post then I’m sorry to disappoint. I feel that I must say from the […]
I’m Not Okay!
A few years back, Goth Metal band My Chemical Romance released a song called “I’m Not Okay”. Not a song that everyone loves, but the premise that it is acceptable […]