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Category: Wellbeing

Bullet Journaling

Bullet Journaling

Our guest blog today is from Helen Davies in the Timetabling team, who shares insight into her practice of bullet journaling, as well as letting us peek inside the covers […]

15th June 202013th June 2020 Creativity, productivity, WellbeingLeave a Comment on Bullet Journaling
The Sound of Silence

The Sound of Silence

At the beginning of the week, Zoe shared a little of her relationship with music and how it motivated her in different ways. I, too, love music. I especially love […]

12th June 202012th June 2020 Coaching and Mentoring, Development, WellbeingLeave a Comment on The Sound of Silence
All Change Please

All Change Please

Someone said to me today “change is much easier if someone else tells you what to do”. I’m not sure I wholly agree, but it gave me pause for thought […]

9th June 20208th June 2020 Coaching and Mentoring, Development, WellbeingLeave a Comment on All Change Please
Music and Motivation

Music and Motivation

Whenever I’m about to start a mundane, repetitive, boring yet necessary task, my first instinct is to ‘jack into’ my ultimate playlist and bop along to my favourite tunes. Without […]

8th June 20205th June 2020 productivity, WellbeingLeave a Comment on Music and Motivation
Taking Action for My Happiness

Taking Action for My Happiness

I was buzzed by the activity and conversations during both Working Well Week and Mental Health Awareness Week. These ‘theme’ weeks really help to bring the much-needed and valuable spotlight […]

2nd June 20202nd June 2020 Development, WellbeingLeave a Comment on Taking Action for My Happiness
Printmaking without a Press

Printmaking without a Press

Catriona Clayson is a Print Technician, usually based in the Daphne Oram, and Artist. She’s put together some printmaking ideas for those that want to try something a little more ambitious. 

1st June 202031st May 2020 Art, Creativity, WellbeingLeave a Comment on Printmaking without a Press
Keeping Connected

Keeping Connected

We have been collecting stories over the last few weeks of how teams have stayed connected with one another despite being physically separate. We have already shared one of those […]

29th May 202028th May 2020 Development, WellbeingLeave a Comment on Keeping Connected
Podcast: Working at home with children

Podcast: Working at home with children

Trying to balance working from home and childcare can feel overwhelming. In our second podcast we discuss the challenges, share our experiences and successes (however small!) of working from home […]

27th May 202027th May 2020 Podcast, Uncategorised, WellbeingLeave a Comment on Podcast: Working at home with children
Acts of Kindness

Acts of Kindness

As Mental Health Awareness week has progressed I’ve spent quite a lot of time thinking about kindness and how important it is to me. But it has also pulled me […]

21st May 202020th May 2020 WellbeingLeave a Comment on Acts of Kindness

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