There is so much mindfulness about it can be hard to choose a way forward. Sarah Strohmaier investigates how you can develop a practice that’s right for you. During these […]
Where are the ‘psycho-sceptics’?
Those who advocate psychological therapies are good at being critical. Especially when it comes to medicine. But, argue Huw Green and Leigh Emery psychology-types may need to be a bit more sceptical […]
Politics, hearts and minds
In the aftermath of the election Maggie Gibbons muses on loss, acceptance and mindfulness without navel gazing. I initially wrote this blog for https://dayinthelifemh.org.uk/, a project which clusters together the experiences […]
Mindfulness, it gets everywhere. From mental health services, to schools and into the House of Commons pupils, prisoners and politicians are taking a breath, holding that thought and just…noticing. It […]