While the word ‘sustainability’ may conjure images of trees, recycling, and turning off the lights, there are aspects of equal importance that extend beyond the climate. One of these aspects […]
5 Reasons Why You Should Get Outside
Ever wondered what the benefits are of going outside? Here’s a super quick overview of what being outside can do for you! It Helps You Sleep Better The human body […]
An Introduction to Neurodiversity
An easy way to explain what Neurodiversity means is to break down the word into two smaller words to define. This means that those with a neurodiversity have a difference […]
Walk for Wellbeing
On Tuesday the 13th of December I was lucky enough to attend one of the Occupational Therapy student’s community projects, which are run bi-yearly and are organised by a cohort […]
How to Process Bad News in Your Sustainability Journey
Within my sustainability journey, there were times that the news was increasingly saturated by bad news. When big companies are being unsustainable and having a bad impact on the planet, […]
Wise Words for the Earth: Geopoetry
Geopoetry is the poetry with the Earth at its centre; and for these workshops, the attendees were all given a variety of rocks and fossils to guide them in their writing.
Christmas and Wellbeing: Coping at Christmas Time
While Christmas can be a time full of so much joy and festivities, for some people it can be difficult. This can be for numerous reasons and if you’re reading […]
Welcome to December
Happy December! Happy holidays! Happy Seasonal Depression Month! However you’re celebrating this dark and depressing weather stage of the year, I hope you’re doing it while drinking lots of water, […]
Monthly Good News #3: November 2022
If you don’t already know, here’s the goal: to prove that planet Earth isn’t all that bad in 500 words or less.