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Category: Wellbeing

Spread a little happiness

Spread a little happiness

Happiness is an oft maligned term – too idealist, too vague, too twee for some. I’m rather fond if it myself, that idea of a cheerful state of being. In […]

5th May 20205th May 2020 Development, Wellbeing1 Comment on Spread a little happiness
Riddle Me This…

Riddle Me This…

Last Friday afternoon we had a virtual Department quiz – a perfect way to end the week. One of the quiz rounds was on riddles. And it got me thinking […]

4th May 20204th May 2020 Development, WellbeingLeave a Comment on Riddle Me This…
What is Gratitude?

What is Gratitude?

Put simply, gratitude can be defined as an appreciation for what we receive. Gratitude is simple to practise. And when we practise gratitude, it can bring joy. That can be […]

29th April 202029th April 2020 Development, Wellbeing1 Comment on What is Gratitude?
The Productivity of Letting Go

The Productivity of Letting Go

As I read yet another list of amazing things to do in lockdown, from PE with Joe Wicks to micro-volunteering, I ask myself for the zillionth time whether I feel […]

28th April 202027th April 2020 Leadership, Performance Conversations, productivity, Wellbeing2 Comments on The Productivity of Letting Go
I speak multiple languages

I speak multiple languages

Working as a senior lecturer at Christ Church University is a pleasure and a blessing at this time of social unease and disease. I am sat at the computer about […]

27th April 202027th April 2020 Creativity, Development, WellbeingLeave a Comment on I speak multiple languages
The Power of Podcasts

The Power of Podcasts

It’s 8am and I’m in my kitchen. The smell of freshly-brewed coffee permeates the air. I prop up my iPad on the kitchen counter and load up the next podcast […]

17th April 202017th April 2020 Development, productivity, WellbeingLeave a Comment on The Power of Podcasts
Working from Home with ADHD

Working from Home with ADHD

I started writing this post two weeks ago, two weeks after I began self-isolating. It was a bad time for my brain because while I knew that I wouldn’t like […]

16th April 202015th April 2020 Development, WellbeingLeave a Comment on Working from Home with ADHD
ICYMI…

ICYMI…

Don’t panic, this isn’t a blog about annoying abbreviations. For those of you not up with your textspeak, ICYMI means In Case You Missed It. Think of this blog as […]

15th April 202015th April 2020 Development, productivity, WellbeingLeave a Comment on ICYMI…
Easter Creativity

Easter Creativity

While we can’t bring you any of our events, we’ve come up with a few ways to introduce a bit of colour and creativity into your time at home. These […]

9th April 20209th April 2020 Art, Creativity, WellbeingLeave a Comment on Easter Creativity

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