Just before Christmas I was lucky enough to have the opportunity to fly out to Barcelona to visit Real Club De Polo. Considered one of the most prestigious and exclusive […]
What is the single best thing we can do for our health?
Last week we held our Wellbeing Fair at CCCU for staff, encouraging wellness in mind and body. The Move More Mission did its part by running a smoothie bike, of […]
Race Report – The Canterbury 10, 2017
by James Donaldson This past Sunday, the 22nd of January, myself and 1500 other runners took part in the Canterbury 10 mile road race. A famous foot race that I’d […]
TrySport Skiing
If you’re staff or a student at CCCU and have always wanted to give skiing a go, you should do TrySport Skiing. It’s on Tuesdays at 6-7 pm for the next 5 weeks and only costs £20 in total.
New year, new me?
New year, new mind and body progress.
My Fitness Journey – Arehone
I started my journey exactly one year go. Why did i start? My partner used to wake me up and say, ‘Babe, you are not breathing’. But not once did […]
Boxing Day Activites, get moving!
Boxing Day has become a day of recreactional activities, including hourse racing, runs, walks and even swimming the English Channel. (Bit nippy!)
Sport Scholar Report from SESSA – December 16
By Laura Reilly, Christ Church Sport Scholar, Athletics On Wednesday 7th December 2016, the Athletics and Cross Country Team began the journey to Lee Valley Athletics Centre for the Southern […]
Why you should invest in Physiotherapy
By Spencer Private Hospitals Sport is one of the most exciting activities that there is. Whether you are young or old, it’s guaranteed that it will push you to the […]