To say that we’ve been going through difficult and challenging times over the last year would be an understatement for many people. Even those of us who have kept generally […]
The accidental photographer – Wellbeing Wonder
by guest blogger Jacqui, Library & Information Adviser When we think of a photographer, we think of someone with an amazing professional camera and someone who usually gets themselves in […]
Mental Health Awareness Week – Connect With Nature
“Nature is our great untapped resource for a mentally healthy future” – Mental Health Foundation Has the link between nature and mental health ever been more evident? After over a […]
Nine films available to watch on BoB for free during this Mental Health Awareness Week
The Mental Health Foundation works to prevent mental health problems and is the home of the #MentalHealthAwarenessWeek. This year, they have chosen Kindness as their main focus because:
The impact of kindness. Why is it so important?
Kindness. There is one golden rule. It comes in many forms and said in many ways. But, ultimately always means the same thing ‘do unto others, as you would have […]
Mental Health Awareness Week – Body Image
Mental Health Awareness Week, hosted by the Mental Health Foundation, will be taking place Monday 13th – Sunday 19th May and this year’s theme is Body Image. It is a […]