When Natalie, the Move More Coordinator, asked me to participate in the Move More blog, I was confident I already did many of the tips on the list, so she […]
Just Walking the Dog… More
The ‘end of dog walk’ routine is now well rehearsed; dog is made to sit on the door step; towel is laid on hallway floor; dog commanded to lay on […]
Spring has sprung and so can you!
In 2015, I made just one New Year’s Resolution: Do more.
An introduction to Move More & the Blog
What is Move More? Move More is a Christ Church Sport project, which aims to provide tips, advice and motivation to help students and staff become more active in their […]