Antioxidants are everywhere. They’re in our food (fruit and veg), and our skincare. Theres hardly any serum, tonic or potion that doesn’t seem to have them or fruit juice that doesn’t have it written in bold, but what are they? and what do they do?
Our hands tell our story. They show our past and can predict our future but we rarely remember to take care of them.
With lockdown making us feel isolated and detached from the world, now more than ever it is important to appreciate the nature around us.
Lockdown for many of us has been never-ending and above all boring. It has heightened anxieties and left us feeling a little stagnant. That is why I have created a […]
If there’s anything I have learnt during this crucial first week in Lockdown is that we should all invest in a rave colour changing lightbulb