{"id":2613,"date":"2020-05-15T08:30:00","date_gmt":"2020-05-15T07:30:00","guid":{"rendered":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?p=2613"},"modified":"2020-05-15T00:27:32","modified_gmt":"2020-05-14T23:27:32","slug":"adapt-improvise-and-overcome-your-workstation-and-wellbeing-break-submissions","status":"publish","type":"post","link":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/adapt-improvise-and-overcome-your-workstation-and-wellbeing-break-submissions\/","title":{"rendered":"Adapt, Improvise and Overcome! Your Workstation and Wellbeing Break Submissions"},"content":{"rendered":"\n<p>Today we are celebrating&nbsp;the creativity and ingenuity that&nbsp;you have&nbsp;demonstrated&nbsp;in your&nbsp;pictures of&nbsp;both&nbsp;your home workstations&nbsp;and&nbsp;what you are doing in your regular breaks to help&nbsp;your&nbsp;wellbeing&nbsp;\u2013 thank you to everyone who has contributed.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>It has been great to see the innovative solutions that you have come up with at this testing time to work as safely as you can, showing a real \u2018adapt, improvise and overcome\u2019&nbsp;positive mindset.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"745\" height=\"809\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2.jpg\" alt=\"\" data-id=\"2618\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2618\" class=\"wp-image-2618\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2.jpg 745w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2-276x300.jpg 276w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2-680x738.jpg 680w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"611\" height=\"863\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3.jpg\" alt=\"\" data-id=\"2622\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2622\" class=\"wp-image-2622\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3.jpg 611w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3-212x300.jpg 212w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"708\" height=\"531\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1.jpg\" alt=\"\" data-id=\"2614\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2614\" class=\"wp-image-2614\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1.jpg 708w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1-680x510.jpg 680w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"973\" height=\"730\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4.jpg\" alt=\"\" data-id=\"2626\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2626\" class=\"wp-image-2626\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4.jpg 973w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4-768x576.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4-680x510.jpg 680w\" sizes=\"(max-width: 973px) 100vw, 973px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"634\" height=\"845\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5.jpg\" alt=\"\" data-id=\"2646\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2646\" class=\"wp-image-2646\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5.jpg 634w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5-225x300.jpg 225w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"855\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6.jpg\" alt=\"\" data-id=\"2650\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2650\" class=\"wp-image-2650\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6.jpg 1280w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-300x200.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-1024x684.jpg 1024w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-768x513.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-680x454.jpg 680w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"971\" height=\"546\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7.jpg\" alt=\"\" data-id=\"2654\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2654\" class=\"wp-image-2654\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7.jpg 971w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7-300x169.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7-768x432.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7-680x382.jpg 680w\" sizes=\"(max-width: 971px) 100vw, 971px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"731\" height=\"975\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2.jpg\" alt=\"\" class=\"wp-image-2641\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2.jpg 731w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2-225x300.jpg 225w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2-680x907.jpg 680w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">Before&#8230;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"709\" height=\"945\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1.jpg\" alt=\"\" class=\"wp-image-2642\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1.jpg 709w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1-225x300.jpg 225w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1-680x906.jpg 680w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size\">After!<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Blog   Workstation &amp; Wellbeing accompanying video\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HoO7Q68HRxY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"825\" height=\"619\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1.jpg\" alt=\"\" data-id=\"2693\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2693\" class=\"wp-image-2693\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1.jpg 825w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1-768x576.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1-680x510.jpg 680w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"731\" height=\"605\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1.jpg\" alt=\"\" data-id=\"2697\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2697\" class=\"wp-image-2697\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1.jpg 731w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1-300x248.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1-680x563.jpg 680w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"590\" height=\"590\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1.jpg\" alt=\"\" data-id=\"2705\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2705\" class=\"wp-image-2705\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1.jpg 590w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1-300x300.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1-150x150.jpg 150w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"606\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1.jpg\" alt=\"\" data-id=\"2722\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2722\" class=\"wp-image-2722\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1.jpg 1280w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-300x142.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-1024x485.jpg 1024w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-768x364.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-680x322.jpg 680w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"640\" height=\"481\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1.jpg\" alt=\"\" data-id=\"2706\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2706\" class=\"wp-image-2706\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1.jpg 640w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"825\" height=\"619\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1.jpg\" alt=\"\" data-id=\"2701\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2701\" class=\"wp-image-2701\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1.jpg 825w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1-768x576.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1-680x510.jpg 680w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"706\" height=\"942\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1.jpg\" alt=\"\" data-id=\"2714\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2714\" class=\"wp-image-2714\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1.jpg 706w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1-225x300.jpg 225w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1-680x907.jpg 680w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"430\" height=\"563\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1.jpg\" alt=\"\" data-id=\"2718\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2718\" class=\"wp-image-2718\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1.jpg 430w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1-229x300.jpg 229w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"699\" height=\"927\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1.jpg\" alt=\"\" data-id=\"2710\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2710\" class=\"wp-image-2710\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1.jpg 699w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1-226x300.jpg 226w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1-680x902.jpg 680w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Thank you, again to everyone for sharing what is working well\u00a0and\u00a0you have\u00a0definitely given\u00a0me some new ideas on what I can do in my mini breaks.\u00a0 However, if it is still a struggle to achieve a good workstation set up, the Health &amp; Safety team will soon be providing a new \u2018virtual workstation\u00a0assessment\u2019 to assist you in making\u00a0improvements.\u00a0Check out the FAQ\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.canterbury.ac.uk\/about-us\/coronavirus\/advice-for-staff\/it-and-working-from-home.aspx\" target=\"_blank\">\u2018How should I best set up my work environment?<\/a>\u2019\u00a0for details on how to arrange a virtual assessment with the Health &amp; Safety team.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p>In the meantime, please ensure you have completed the&nbsp;<a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcccu.canterbury.ac.uk%2Fhealth-and-safety%2Fdocs%2FHS-Checklist-for-Remote-Home-Working.docx&amp;data=02%7C01%7Ckirstie.mcdonald-buckley%40canterbury.ac.uk%7Cdaadef90f0f94934de1b08d7f57d88f7%7C0320b2da22dd4dab8c216e644ba14f13%7C0%7C0%7C637247791845372843&amp;sdata=yxeHu5sFsbnEiGV7Er8EvfXIvgW8kpuYbQA0BEIzwFY%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">H&amp;S checklist&nbsp;for Remote\/Home Workers<\/a>&nbsp;and read the accompanying&nbsp;<a href=\"https:\/\/cccu.canterbury.ac.uk\/health-and-safety\/docs\/Essential-Guidance-for-RemoteHome-Workers.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Essential Guidance<\/a>&nbsp;&#8211; even if you have a successful working setup, it\u2019s always worth regularly reviewing&nbsp;to see if improvements can be made!&nbsp;<\/p>\n\n\n\n<p><strong>Emily Birmingham, Health and Safety Advisor<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we are celebrating&nbsp;the creativity and ingenuity that&nbsp;you have&nbsp;demonstrated&nbsp;in your&nbsp;pictures of&nbsp;both&nbsp;your home workstations&nbsp;and&nbsp;what you are doing in your regular breaks to help&nbsp;your&nbsp;wellbeing&nbsp;\u2013 thank you to everyone who has contributed.&nbsp;<\/p>\n","protected":false},"author":6577,"featured_media":2730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[294,93],"tags":[489,94,485],"class_list":["post-2613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-safety","category-wellbeing","tag-health-and-safety","tag-wellbeing","tag-working-well-week"],"acf":[],"aioseo_notices":[],"authorName":"Zoe Connell","featuredImage":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/collage.png","postExcerpt":"Today we are celebrating&nbsp;the creativity and ingenuity that&nbsp;you have&nbsp;demonstrated&nbsp;in your&nbsp;pictures of&nbsp;both&nbsp;your home workstations&nbsp;and&nbsp;what you are doing in your regular breaks to help&nbsp;your&nbsp;wellbeing&nbsp;\u2013 thank you to everyone who has contributed.&nbsp;","_links":{"self":[{"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/posts\/2613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/users\/6577"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/comments?post=2613"}],"version-history":[{"count":4,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/posts\/2613\/revisions"}],"predecessor-version":[{"id":2734,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/posts\/2613\/revisions\/2734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/media\/2730"}],"wp:attachment":[{"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/media?parent=2613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/categories?post=2613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-json\/wp\/v2\/tags?post=2613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}