{"id":2613,"date":"2020-05-15T08:30:00","date_gmt":"2020-05-15T07:30:00","guid":{"rendered":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?p=2613"},"modified":"2020-05-15T00:27:32","modified_gmt":"2020-05-14T23:27:32","slug":"adapt-improvise-and-overcome-your-workstation-and-wellbeing-break-submissions","status":"publish","type":"post","link":"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/adapt-improvise-and-overcome-your-workstation-and-wellbeing-break-submissions\/","title":{"rendered":"Adapt, Improvise and Overcome! Your Workstation and Wellbeing Break Submissions"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today we are celebrating&nbsp;the creativity and ingenuity that&nbsp;you have&nbsp;demonstrated&nbsp;in your&nbsp;pictures of&nbsp;both&nbsp;your home workstations&nbsp;and&nbsp;what you are doing in your regular breaks to help&nbsp;your&nbsp;wellbeing&nbsp;\u2013 thank you to everyone who has contributed.&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">It has been great to see the innovative solutions that you have come up with at this testing time to work as safely as you can, showing a real \u2018adapt, improvise and overcome\u2019&nbsp;positive mindset.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"745\" height=\"809\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2.jpg\" alt=\"\" data-id=\"2618\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2618\" class=\"wp-image-2618\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2.jpg 745w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2-276x300.jpg 276w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-2-680x738.jpg 680w\" sizes=\"(max-width: 745px) 100vw, 745px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"611\" height=\"863\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3.jpg\" alt=\"\" data-id=\"2622\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2622\" class=\"wp-image-2622\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3.jpg 611w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-3-212x300.jpg 212w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"708\" height=\"531\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1.jpg\" alt=\"\" data-id=\"2614\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2614\" class=\"wp-image-2614\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1.jpg 708w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-1-680x510.jpg 680w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"973\" height=\"730\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4.jpg\" alt=\"\" data-id=\"2626\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2626\" class=\"wp-image-2626\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4.jpg 973w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4-768x576.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-4-680x510.jpg 680w\" sizes=\"(max-width: 973px) 100vw, 973px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"634\" height=\"845\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5.jpg\" alt=\"\" data-id=\"2646\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2646\" class=\"wp-image-2646\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5.jpg 634w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-5-225x300.jpg 225w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"855\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6.jpg\" alt=\"\" data-id=\"2650\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2650\" class=\"wp-image-2650\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6.jpg 1280w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-300x200.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-1024x684.jpg 1024w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-768x513.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-6-680x454.jpg 680w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"971\" height=\"546\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7.jpg\" alt=\"\" data-id=\"2654\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2654\" class=\"wp-image-2654\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7.jpg 971w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7-300x169.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7-768x432.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-7-680x382.jpg 680w\" sizes=\"(max-width: 971px) 100vw, 971px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"731\" height=\"975\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2.jpg\" alt=\"\" class=\"wp-image-2641\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2.jpg 731w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2-225x300.jpg 225w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-before-2-680x907.jpg 680w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">Before&#8230;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"709\" height=\"945\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1.jpg\" alt=\"\" class=\"wp-image-2642\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1.jpg 709w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1-225x300.jpg 225w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/home-office-after-1-680x906.jpg 680w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-large-font-size wp-block-paragraph\">After!<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Blog   Workstation &amp; Wellbeing accompanying video\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HoO7Q68HRxY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"825\" height=\"619\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1.jpg\" alt=\"\" data-id=\"2693\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2693\" class=\"wp-image-2693\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1.jpg 825w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1-768x576.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-1-1-680x510.jpg 680w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"731\" height=\"605\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1.jpg\" alt=\"\" data-id=\"2697\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2697\" class=\"wp-image-2697\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1.jpg 731w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1-300x248.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-2-1-680x563.jpg 680w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"590\" height=\"590\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1.jpg\" alt=\"\" data-id=\"2705\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2705\" class=\"wp-image-2705\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1.jpg 590w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1-300x300.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-4-1-150x150.jpg 150w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"1280\" height=\"606\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1.jpg\" alt=\"\" data-id=\"2722\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2722\" class=\"wp-image-2722\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1.jpg 1280w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-300x142.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-1024x485.jpg 1024w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-768x364.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-9-1-680x322.jpg 680w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"640\" height=\"481\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1.jpg\" alt=\"\" data-id=\"2706\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2706\" class=\"wp-image-2706\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1.jpg 640w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-5-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"825\" height=\"619\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1.jpg\" alt=\"\" data-id=\"2701\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2701\" class=\"wp-image-2701\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1.jpg 825w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1-768x576.jpg 768w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-3-1-680x510.jpg 680w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"706\" height=\"942\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1.jpg\" alt=\"\" data-id=\"2714\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2714\" class=\"wp-image-2714\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1.jpg 706w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1-225x300.jpg 225w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-7-1-680x907.jpg 680w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"430\" height=\"563\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1.jpg\" alt=\"\" data-id=\"2718\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2718\" class=\"wp-image-2718\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1.jpg 430w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-8-1-229x300.jpg 229w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" width=\"699\" height=\"927\" src=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1.jpg\" alt=\"\" data-id=\"2710\" data-full-url=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1.jpg\" data-link=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/?attachment_id=2710\" class=\"wp-image-2710\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1.jpg 699w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1-226x300.jpg 226w, https:\/\/blogs.canterbury.ac.uk\/staffdevelopment\/wp-content\/uploads\/sites\/602\/2020\/05\/break-6-1-680x902.jpg 680w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you, again to everyone for sharing what is working well\u00a0and\u00a0you have\u00a0definitely given\u00a0me some new ideas on what I can do in my mini breaks.\u00a0 However, if it is still a struggle to achieve a good workstation set up, the Health &amp; Safety team will soon be providing a new \u2018virtual workstation\u00a0assessment\u2019 to assist you in making\u00a0improvements.\u00a0Check out the FAQ\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.canterbury.ac.uk\/about-us\/coronavirus\/advice-for-staff\/it-and-working-from-home.aspx\" target=\"_blank\">\u2018How should I best set up my work environment?<\/a>\u2019\u00a0for details on how to arrange a virtual assessment with the Health &amp; Safety team.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the meantime, please ensure you have completed the&nbsp;<a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcccu.canterbury.ac.uk%2Fhealth-and-safety%2Fdocs%2FHS-Checklist-for-Remote-Home-Working.docx&amp;data=02%7C01%7Ckirstie.mcdonald-buckley%40canterbury.ac.uk%7Cdaadef90f0f94934de1b08d7f57d88f7%7C0320b2da22dd4dab8c216e644ba14f13%7C0%7C0%7C637247791845372843&amp;sdata=yxeHu5sFsbnEiGV7Er8EvfXIvgW8kpuYbQA0BEIzwFY%3D&amp;reserved=0\" target=\"_blank\" rel=\"noreferrer noopener\">H&amp;S checklist&nbsp;for Remote\/Home Workers<\/a>&nbsp;and read the accompanying&nbsp;<a href=\"https:\/\/cccu.canterbury.ac.uk\/health-and-safety\/docs\/Essential-Guidance-for-RemoteHome-Workers.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Essential Guidance<\/a>&nbsp;&#8211; even if you have a successful working setup, it\u2019s always worth regularly reviewing&nbsp;to see if improvements can be made!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Emily Birmingham, Health and Safety Advisor<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we are celebrating&nbsp;the creativity and ingenuity that&nbsp;you have&nbsp;demonstrated&nbsp;in your&nbsp;pictures of&nbsp;both&nbsp;your home workstations&nbsp;and&nbsp;what you are doing in your regular breaks to help&nbsp;your&nbsp;wellbeing&nbsp;\u2013 thank you to everyone who has contributed.&nbsp;<\/p>\n","protected":false},"author":6577,"featured_media":2730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[294,93],"tags":[489,94,485],"class_list":["post-2613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-safety","category-wellbeing","tag-health-and-safety","tag-wellbeing","tag-working-well-week"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Today we are celebrating the creativity and ingenuity that you have demonstrated in your pictures of both your home workstations and what you are doing in your regular breaks to help your wellbeing \u2013 thank you to everyone who has contributed. 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