by guest blogger Jacqui, Library & Information Adviser When we think of a photographer, we think of someone with an amazing professional camera and someone who usually gets themselves in […]
Stressless Online – Week 2 YouTube Videos
Spring 2021 Moving into week 2 of our exploration of YouTube Videos. Take a look through our top picks to help with various stress related feelings and events. This week […]
Stressless Online – Week 1 YouTube Videos
Spring 2021 Take a look through our top picks for YouTube videos to help with various stress related feelings and events. This week we look at sport & exercise, Arts […]
Poetry helps me de-stress by guest blogger – Nina Vallard
One of the things I like to do when I am feeling stressed is write poetry. I have been sharing my poems and prose with Tom as part of Partners in […]
International moment of laughter day
Stressless Spring 2021 – Stress Awareness Month I’m sure we have all heard the saying ‘laughter is the best medicine’, but I wonder how many of us have actually taken […]
My Digital Diary – Blogging for my wellbeing
By guest blogger Nina Vallard Have you ever considered writing a blog whether it be for pleasure or work? Did you know blog writing can really help you de-stress and […]
10 Tips to Help You #Stressless
Stress is a huge topic.When I was first pondering how would I approach this blog, I felt overwhelmed. I had so many ideas bouncing around in my mind, all screaming […]
Stress Awareness Month April 2021
Stress can affect us all, at anytime in our lives, coming from a multitude of situations. It can be short lived or prolonged, it could be modest or overwhelming. The […]
#Stressless – Something About Relaxation
By library champion – Amber Grant As if university life wasn’t stressful enough, we also have an entire pandemic to worry about, rules and regulations to remember, lockdowns, etc. So […]