{"id":5126,"date":"2023-03-14T14:46:30","date_gmt":"2023-03-14T14:46:30","guid":{"rendered":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/?p=5126"},"modified":"2023-03-14T14:46:34","modified_gmt":"2023-03-14T14:46:34","slug":"brit-2023-krav-maga","status":"publish","type":"post","link":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/","title":{"rendered":"BRIT 2023 Krav Maga"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. <strong>Wednesday 15th of March from 18:30 &#8211; 20:00<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga GB.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As well as being a highly qualified and experienced unarmed combat and self-defence instructor, Lee is a tactical firearms instructor that regularly trains UK Special Forces, British Military and Counter Terrorist Operators in unarmed combat skills. Lee also provides training on behalf of many domestic violence charities and has delivered training on behalf of Kent Police and The Kent Police Commissioner.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/MicrosoftTeams-image-3.jpg\" alt=\"\" class=\"wp-image-5138\" width=\"768\" height=\"576\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/MicrosoftTeams-image-3.jpg 1024w, https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/MicrosoftTeams-image-3-300x225.jpg 300w, https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/MicrosoftTeams-image-3-768x576.jpg 768w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Lee brings a wealth of knowledge and real-world experience to the training session with many years of instructing and working in hostile environments! Lee\u2019s classes are always practical and informative!<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>This BRIT 2023 Krav Maga special takes place 15th of March from 18:30 &#8211; 20:00<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-vivid-red-background-color has-background wp-element-button\" href=\"https:\/\/form.jotform.com\/230113655267048\">Sign-up now<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday [&hellip;]<\/p>\n","protected":false},"author":116870,"featured_media":5130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-christ-church-sport"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"James Cook\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Christ Church Sport\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"BRIT 2023 Krav Maga | Christ Church Sport\" \/>\n\t\t<meta property=\"og:description\" content=\"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t\t<meta property=\"og:image:height\" content=\"610\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-03-14T14:46:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-03-14T14:46:34+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"BRIT 2023 Krav Maga | Christ Church Sport\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#article\",\"name\":\"BRIT 2023 Krav Maga | Christ Church Sport\",\"headline\":\"BRIT 2023 Krav Maga\",\"author\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/author\\\/jc1065\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/wp-content\\\/uploads\\\/sites\\\/526\\\/2023\\\/03\\\/1.png\",\"width\":1000,\"height\":610,\"caption\":\"Krav Maga\"},\"datePublished\":\"2023-03-14T14:46:30+00:00\",\"dateModified\":\"2023-03-14T14:46:34+00:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#webpage\"},\"articleSection\":\"Christ Church Sport\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/category\\\/christ-church-sport\\\/#listItem\",\"name\":\"Christ Church Sport\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/category\\\/christ-church-sport\\\/#listItem\",\"position\":2,\"name\":\"Christ Church Sport\",\"item\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/category\\\/christ-church-sport\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#listItem\",\"name\":\"BRIT 2023 Krav Maga\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#listItem\",\"position\":3,\"name\":\"BRIT 2023 Krav Maga\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/category\\\/christ-church-sport\\\/#listItem\",\"name\":\"Christ Church Sport\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/#organization\",\"name\":\"Christ Church Sport\",\"description\":\"Health, Fitness and Wellbeing\",\"url\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/author\\\/jc1065\\\/#author\",\"url\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/author\\\/jc1065\\\/\",\"name\":\"James Cook\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1fabca74401e0f274e48aee5c511572f45e07bd09254da9d4b10a8bc7577f280?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"James Cook\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#webpage\",\"url\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/\",\"name\":\"BRIT 2023 Krav Maga | Christ Church Sport\",\"description\":\"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/author\\\/jc1065\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/author\\\/jc1065\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/wp-content\\\/uploads\\\/sites\\\/526\\\/2023\\\/03\\\/1.png\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#mainImage\",\"width\":1000,\"height\":610,\"caption\":\"Krav Maga\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/brit-2023-krav-maga\\\/#mainImage\"},\"datePublished\":\"2023-03-14T14:46:30+00:00\",\"dateModified\":\"2023-03-14T14:46:34+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/#website\",\"url\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/\",\"name\":\"Christ Church Sport\",\"description\":\"Health, Fitness and Wellbeing\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/blogs.canterbury.ac.uk\\\/christchurchsport\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"BRIT 2023 Krav Maga | Christ Church Sport","description":"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga","canonical_url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#article","name":"BRIT 2023 Krav Maga | Christ Church Sport","headline":"BRIT 2023 Krav Maga","author":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/author\/jc1065\/#author"},"publisher":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png","width":1000,"height":610,"caption":"Krav Maga"},"datePublished":"2023-03-14T14:46:30+00:00","dateModified":"2023-03-14T14:46:34+00:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#webpage"},"isPartOf":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#webpage"},"articleSection":"Christ Church Sport"},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport#listItem","position":1,"name":"Home","item":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport","nextItem":{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/category\/christ-church-sport\/#listItem","name":"Christ Church Sport"}},{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/category\/christ-church-sport\/#listItem","position":2,"name":"Christ Church Sport","item":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/category\/christ-church-sport\/","nextItem":{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#listItem","name":"BRIT 2023 Krav Maga"},"previousItem":{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#listItem","position":3,"name":"BRIT 2023 Krav Maga","previousItem":{"@type":"ListItem","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/category\/christ-church-sport\/#listItem","name":"Christ Church Sport"}}]},{"@type":"Organization","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/#organization","name":"Christ Church Sport","description":"Health, Fitness and Wellbeing","url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/"},{"@type":"Person","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/author\/jc1065\/#author","url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/author\/jc1065\/","name":"James Cook","image":{"@type":"ImageObject","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/1fabca74401e0f274e48aee5c511572f45e07bd09254da9d4b10a8bc7577f280?s=96&d=mm&r=g","width":96,"height":96,"caption":"James Cook"}},{"@type":"WebPage","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#webpage","url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/","name":"BRIT 2023 Krav Maga | Christ Church Sport","description":"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/#website"},"breadcrumb":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#breadcrumblist"},"author":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/author\/jc1065\/#author"},"creator":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/author\/jc1065\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#mainImage","width":1000,"height":610,"caption":"Krav Maga"},"primaryImageOfPage":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/#mainImage"},"datePublished":"2023-03-14T14:46:30+00:00","dateModified":"2023-03-14T14:46:34+00:00"},{"@type":"WebSite","@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/#website","url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/","name":"Christ Church Sport","description":"Health, Fitness and Wellbeing","inLanguage":"en-GB","publisher":{"@id":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Christ Church Sport","og:type":"article","og:title":"BRIT 2023 Krav Maga | Christ Church Sport","og:description":"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga","og:url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/","og:image":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png","og:image:secure_url":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png","og:image:width":1000,"og:image:height":610,"article:published_time":"2023-03-14T14:46:30+00:00","article:modified_time":"2023-03-14T14:46:34+00:00","twitter:card":"summary_large_image","twitter:title":"BRIT 2023 Krav Maga | Christ Church Sport","twitter:description":"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday 15th of March from 18:30 - 20:00 Lee Dennis is a world-renowned award-winning Krav Maga and Self Defence Instructor and the founder of Krav Maga","twitter:image":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png"},"aioseo_meta_data":{"post_id":"5126","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-14 13:10:37","updated":"2026-07-02 15:51:14","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/category\/christ-church-sport\/\" title=\"Christ Church Sport\">Christ Church Sport<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBRIT 2023 Krav Maga\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport"},{"label":"Christ Church Sport","link":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/category\/christ-church-sport\/"},{"label":"BRIT 2023 Krav Maga","link":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2023-krav-maga\/"}],"authorName":"James Cook","featuredImage":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2023\/03\/1.png","postExcerpt":"Join us for a special BRIT 2023 Krav Maga Self Defence session with expert Lee Dennis as he guides you through the dos and don\u2019ts of this incredible practice. Wednesday [&hellip;]","_links":{"self":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts\/5126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/users\/116870"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/comments?post=5126"}],"version-history":[{"count":8,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts\/5126\/revisions"}],"predecessor-version":[{"id":5166,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts\/5126\/revisions\/5166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/media\/5130"}],"wp:attachment":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/media?parent=5126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/categories?post=5126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/tags?post=5126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}