{"id":3750,"date":"2022-02-24T11:41:17","date_gmt":"2022-02-24T11:41:17","guid":{"rendered":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/?p=3750"},"modified":"2022-03-02T16:06:01","modified_gmt":"2022-03-02T16:06:01","slug":"brit-2022-university-mental-health-day","status":"publish","type":"post","link":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/brit-2022-university-mental-health-day\/","title":{"rendered":"Brit 2022 & University Mental Health Day"},"content":{"rendered":"\n

What’s Happening on University Mental Health Day?<\/strong><\/h2>\n\n\n\n\n\n\n\n

Staff Wellbeing Pause<\/strong><\/p>\n\n\n\n

Take a pause with colleagues over refreshments. Wellbeing activities and information, including tips on improving your mental health by getting more active, hands-on help with the BRIT 2022 Challenge and Moves+ app along with an opportunity to take part in a very special University Mental Health Day BRIT Mini-Challenge!<\/p>\n\n\n\n

When & Where:<\/strong> 10:30-12:00, Lg25<\/em><\/p>\n\n\n\n

\n\n\n\n

Staff Wellbeing Walk<\/strong><\/p>\n\n\n\n

Get your BRIT 2022 Challenges steps up during University Mental Day with a Wellbeing Walk for staff from People Development and Sonia Overall – a reflective wellbeing walk through campus, ending at the Priory Labyrinth<\/p>\n\n\n\n

When & Where:<\/strong><\/em> 12:00-13:00, Meet in Lg25<\/em><\/p>\n\n\n\n

\n\n\n\n

BRIT Challenge Tea & Cake Celebration!<\/strong><\/p>\n\n\n\n

Join us for a tea and cake celebration, as we enter the final few hours of the end of the BRIT 2022 Challenge! Both BRIT and non-BRIT participants are welcome.

This is a true celebration of the charities supporting mental health in the UK, join us for free tea and cake and help us raise awareness and vital funds for their incredible work. <\/p>\n\n\n\n

When & Where:<\/strong><\/em> 12:00-14:00, Anselm Food Court<\/em><\/p>\n\n\n\n

\n\n\n\n

University Mental Health Day BRIT Mini-Challenge<\/strong><\/p>\n\n\n\n

Discover our incredible University Mental Health Day reflective walk and earn points for completing it, as part of the BRIT 2022 Challenge via the Moves+ app. If you haven’t already joined the BRIT Challenge, this could be your chance. Simply Download the Moves+ app from your phone’s app store and sign-up using your @canterbury.ac.uk email address. Once you’ve signed up, connect a fitness tracker (a wearable or just another app on your phone) then find the Uni Mental Health Day Challenge and sign-up on 3rd March.

Why not try our suggested Canterbury routes: Route 1<\/a><\/strong>, Accessible Route<\/a><\/strong> for walking. Completing the challenge gets you 150 bonus points to use for prizes on the app! <\/p>\n\n\n\n

\n\n\n\n

BRIT 2022 Challenge Cycleathon<\/strong><\/p>\n\n\n\n

Join Maddy Young and Dan Bichener from Christ Church Students\u2019 Union for their BRIT 2022 Challenge Cycleathon, cycling for 6 hours, between 9am-3pm. Maddy and Dan are cycling to raise money for both BRIT and Mind \u2013 a charity with a focus on mental health. With an opportunity for you to take part and earn BRIT\/Moves+ bonus points!<\/p>\n\n\n\n

When & Where:<\/strong><\/em> 9:00-15:00, Touchdown Cafe<\/em> <\/p>\n","protected":false},"excerpt":{"rendered":"

What’s Happening on University Mental Health Day?<\/p>\n","protected":false},"author":116870,"featured_media":3758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-christ-church-sport"],"acf":[],"aioseo_notices":[],"authorName":"James Cook","featuredImage":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-content\/uploads\/sites\/526\/2022\/02\/Generic_Tile01.png","postExcerpt":"What’s Happening on University Mental Health Day?","_links":{"self":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts\/3750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/users\/116870"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/comments?post=3750"}],"version-history":[{"count":10,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts\/3750\/revisions"}],"predecessor-version":[{"id":3850,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/posts\/3750\/revisions\/3850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/media\/3758"}],"wp:attachment":[{"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/media?parent=3750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/categories?post=3750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/christchurchsport\/wp-json\/wp\/v2\/tags?post=3750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}