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TRIAL SMART START PROGRAMME FREE FOR CCCU STAFF

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TRIAL SMART START PROGRAMME FREE FOR CCCU STAFF

SMART START GRAPHIC 1Here at the Christ Church Sports Centre we are about to launch a new 12-week fitness programme called SMART START. As a special offer we are going to provide this fantastic new programme FREE OF CHARGE to staff of the University – the only catch – you must sign up to start the programme in July. Whether you are thinking about health & fitness or you are already a gym or exercise class user, Smart Start can be tailored to your needs. Our team of experienced fitness professionals will help you through the programme to ensure that you meet your fitness goals. The gym at the Sports Centre has recently been refurbished, with brand new state of the art equipment and a new spin studio – this special offer is to encourage you to come and use your new facilities.

The 12-week programme will be held in the mornings between 07:00-09:00am and evenings between 17:00-20:00 and follow the Les Mills Virtual class programme – supported by our friendly fitness staff.SMART START GRAPHIC 2

Included in Smart Start:

*     Initial consultation and welcome pack

*     Workout guide explanation

*     Building layout and equipment debrief

*    6-week program

*     Mid-way consultation

*     2nd 6-week program

*     Final consultation and ‘what happens next’

Talk to people within your department, or even just a work colleague and make this 12-week commitment. Get fitter & healthier in the process of helping us improve our service.

This FREE special offer will be commencing soon. Sign up with an initial consultation between 4th – 31st July .

 

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