TIP 9# Set a reminder to move every hour. Well I tell you, I am officially sick of my alarm. I actually caught myself humming along to the tune of […]
Walk and Talk.
TIP #4: Catch up with friends with a walk in the park.
TIP 9# Set a reminder to move every hour. Well I tell you, I am officially sick of my alarm. I actually caught myself humming along to the tune of […]
TIP #4: Catch up with friends with a walk in the park.