{"id":8242,"date":"2020-12-22T08:50:57","date_gmt":"2020-12-22T08:50:57","guid":{"rendered":"https:\/\/blogs.canterbury.ac.uk\/careers\/?p=8242"},"modified":"2020-12-22T08:50:58","modified_gmt":"2020-12-22T08:50:58","slug":"love","status":"publish","type":"post","link":"https:\/\/blogs.canterbury.ac.uk\/careers\/love\/","title":{"rendered":"LOVE."},"content":{"rendered":"\n<p>We\u2019re in the countdown to Christmas. The advent calendars are being opened, and and we\u2019ve got four reflective blogs for you, using four words associated with this season, but applying them to the workplace. We hope they\u2019re an encouragement to you, and give you something to ponder. Enjoy\u2026<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>In this final crescendo, we look at love.<\/p>\n\n\n\n<p>Don\u2019t worry, I\u2019m not about to tell you that you have to love your work or love your colleagues\u2026 well not in a romantic way anyway.<\/p>\n\n\n\n<p>Let\u2019s start with you. Love for you can look like self-respect, and boundaries in your working. Love for you can look like giving everything your best shot so that you know you did your best. Love for you can look like working hard to achieve something amazing, and also look like looking after yourself and taking a day off when you\u2019re unwell. Loving yourself is about being kind to yourself, and not about being your own worst critic or beating yourself up. Loving yourself is about being fair to yourself, and treating yourself like you would a good friend.<\/p>\n\n\n\n<p>Let\u2019s move on to others. Your close colleagues\/ team. Let\u2019s remember that in normal times (pre-covid when you worked in the office) you spend more waking time with them than your family, or any close loved ones. Let\u2019s remember that even if you do\/ are working from home, your concentration is probably still on them more, and you\u2019re probably even taking your thoughts more easily beyond the boundaried hours of work as the separation between spaces is harder to maintain. If you can love these people, for goodness sake love them. Your experience of work will be more enjoyable, and theirs will be too. Seek out the lovable things in each of them \u2013 what they\u2019re passionate about, what motivates them and what matters too them. Humans are not \u2018assets\u2019 or \u2018resources\u2019, they\u2019re people, with lives and loves. Take a genuine interest. Who are the people you connect with?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Joy is love rejoicing<\/p><p>Peace is love at rest<\/p><p>Patience is love waiting<\/p><p>Kindness is love interacting<\/p><\/blockquote>\n\n\n\n<p>It\u2019s easier to find work you love when it aligns to your values. When you seek out a new role, look into the company ethos, ask about the culture, and at interview make sure that their goals are something you can jump on board with. What are your strongest values? How are your values aligned in your workplace?<\/p>\n\n\n\n<p>Positive impact always makes a difference too. If you know the work you\u2019re completing is helping someone somewhere, or making a positive impact, it can encourage and motivate you to love your work. What positive impact are you making\/ do you want to make?<\/p>\n\n\n\n<p>The absence of loving your work can be demoralising and exhausting. It can be disappointing, frustrating and hard. If you\u2019re not loving your work, have you considered a mentor? A mentor may be able to help you reflect on the areas you can grow to love, or how to move into a position that you might love more.<\/p>\n\n\n\n<p>I guess the aim is that we all work in a job we love. But the hard news is, to get there, we may have to work in some jobs we don\u2019t love. And that\u2019s ok.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>A physician once said  &#8216;the best medicine for humans is love&#8217;. <\/p><p>Someone asked, &#8216;what if it doesn&#8217;t work?&#8217;<\/p><p>He smiled, and said &#8216;Increase the dose&#8217;.<\/p><\/blockquote>\n\n\n\n<p>If you\u2019re in a situation of working that you\u2019re not loving, here\u2019s a few practical tips to help you find some love in it whilst you\u2019re in that place:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Personalise your workspace. Add a photo of people you spend your weekends with, or a quote that reminds you what you\u2019re working for\/ towards.<\/li><li>Create a playlist of music that you love, which you may be able to listen to in headphones as you work, or can at least look forward to on your journey home.<\/li><li>Encourage others. This can be a culture-changing exercise for an office. Make it your secret mission to see how often you can speak highly of others. See how often you can say amazing things about people to their faces, and to others in their absence.<\/li><li>Practice and attitude of gratitude. Each day, write 3 things your thankful for. It can be any time of day, and on hard days all 3 things don\u2019t have to be connected to work, but the more you look for those things, the more you\u2019ll find or create them.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Don&#8217;t forget, over this Christmas break, we continue to be here for you. Our Live Chat is available for you at the below times, and accessible via the <a href=\"https:\/\/youtu.be\/oE6aDq752ZY\">Careers &amp; Enterprise Hub<\/a>, or you can email us on careers@canterbury.ac.uk and we&#8217;ll get back to you as soon as we can in January.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota-1024x576.png\" alt=\"\" class=\"wp-image-8426\" width=\"551\" height=\"310\" srcset=\"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota-1024x576.png 1024w, https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota-300x169.png 300w, https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota-768x432.png 768w, https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota-1536x864.png 1536w, https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota-680x383.png 680w, https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/12\/Live-Chat-Rota.png 1920w\" sizes=\"(max-width: 551px) 100vw, 551px\" \/><\/figure>\n\n\n\n<p>If you have any more ideas for others, feel free to add them in the comments below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Getting further support from The Careers and Enterprise Team at CCCU<\/h3>\n\n\n\n<p>You can get ongoing careers support via the following ways:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Email&nbsp;<a href=\"mailto:careers@canterbury.ac.uk\">careers@canterbury.ac.uk<\/a><\/li><li><a href=\"https:\/\/www.canterbury.ac.uk\/students\/current-students\/careers-and-volunteering\/careers-and-jobs\/The-Career-and-Enterprise-Hub.aspx\">Log onto the Careers and Enterprise Online Hub to access resources such as CV360, Interview Simulator and more. Our Live Chat function is also available for you to speak to us 10-12 and 2-4 Monday to Friday<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re in the countdown to Christmas. The advent calendars are being opened, and and we\u2019ve got four reflective blogs for you, using four words associated with this season, but applying [&hellip;]<\/p>\n","protected":false},"author":122230,"featured_media":8150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[453,5],"tags":[],"class_list":["post-8242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advent","category-news"],"acf":[],"aioseo_notices":[],"authorName":"Susannah Gilbert","featuredImage":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-content\/uploads\/sites\/506\/2020\/11\/Blog-Banners-3.png","postExcerpt":"We\u2019re in the countdown to Christmas. The advent calendars are being opened, and and we\u2019ve got four reflective blogs for you, using four words associated with this season, but applying [&hellip;]","_links":{"self":[{"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/posts\/8242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/users\/122230"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/comments?post=8242"}],"version-history":[{"count":7,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/posts\/8242\/revisions"}],"predecessor-version":[{"id":8437,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/posts\/8242\/revisions\/8437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/media\/8150"}],"wp:attachment":[{"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/media?parent=8242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/categories?post=8242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.canterbury.ac.uk\/careers\/wp-json\/wp\/v2\/tags?post=8242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}